Write Your Way to Recovery

Everyone has a story. Writing it down can help you in many different ways.

Write to Recovery is for anyone who has ever experienced some sort of distress, emotional difficulty or mental ill-health. It invites you to write your stories and experiences – and gives you tools to inspire you.

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Writing and Recovery

If you’ve ever put pen to paper to work through difficult feelings, you might already know how powerful words can be. In fact, creating and taking control of their own stories can help people to experience recovery. 

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Ups and Frowns

Ups and Frowns Recovery is ongoing,There often is no end,Many things i require,To help my head mend, Life is undulating,Like the geography of the land,Like the cycle of the...

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I Am And I Am Not

How do I manage fluctuating strength? By routinely testing my can and can't do capacity. I try to maintain a steady well-being under varying degrees of stress. When, then, is it safe to unlock my will power?It takes discernment, judg...

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Tags:
coping,
strategies
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Flipped Script

Keystrokes ring out like gunshotson her old second-hand typewriter.She's writing something betweenher auto-biography and her manifesto. It's a first draft,but it a...

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life history,
divorce
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Ups and Frowns

Ups and Frowns Recovery is ongoing,There often is no end,Many things i require,To help my head mend, Life is undulating,Like the geography of the land,Like the cycle of the...

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Supportive

The people that I do rely on the most is my friends and family. They have been there for me through thick and thin. They are always there encouraging me on. Being my cheerleaders on the sidelines. I am so thankful to have such great family and fri...

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Tags:
peer support,
support

closure of an incident.

30 years has passed since 'the incident' occurred and i am finally at the point where i can say closure is within sight or grasp,whichever of the two is more appropriate to comment on. In those years i have had 3 hospital spells of short excursio...

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